Healthy Body with Vegetables

                                          "Pagkain ng Gulay Ugaliin, Araw-araw itong Ihain"

                They are so many people don't have a good nutrition. Because they don't eat vegetables. Vegetables can give us vitamins and energy. Vegetables are very important in our serving. We need a healthy body to prevent sickness and diseases, so lets eat vegetables and fruits. Eating this kind of foods gives us longer life. Eating vegetables can make us strong and even smarter without eating this kind of food can make us weak, not eating this food can make us easily get sick it can even cause us death. So we should eat vegetables so that we wont get sick and we can help also other people in convincing them to eat those kind of foods specially kids that don't eat vegetables and fruits.